Yoga Guided By Natalie

Current Schedule at Om My Yoga in Camp Hill, PA:

Every Wednesday:

  • 4:30PM Yin Yoga (70 min.)

  • 6:00PM Aerial Yoga 101 (60 min.)

Every Thursday:

  • 4:30PM Aerial Yoga 101 (60 min.)

  • 6:00PM Yoga (70 min.)

Our class may have a group intention or theme such as opening the heart, moving as a prayer, cultivating gratitude, self-love, and more. Natalie will guide the yoga flow as you connect with your body and meet yourself exactly where you’re at in the present moment.

Upcoming Yoga Workshops / Specialty Classes:

Yoga- Earth Day Flow: Tuesday, April 22, 2025 from 6PM-7:10PM at Panacea Healing Arts in Harrisburg, PA. This will be a grounding class to celebrate Earth Day while embodying and honoring nature.

Yoga 101: Sunday, May 18, 2025 from 3AM-4:30PM at Panacea Healing Arts in Harrisburg, PA. A Yoga workshop for complete beginners or those looking to deepen their practice of common postures. We will overview basic yoga postures in depth through demonstration, alignment cues, and hands-on adjustments. There will be a brief class putting the postures all together into a sequence and time for reflection.

Natalie Lain has been facilitating wellness workshops since 2019 including guided meditation, creative art meditation, cacao ceremonies, and ecstatic dance. She is honored to be a yoga teacher RYT 200. She completed her training at Om My Yoga Academy in February of 2024 and is Yoga Alliance certified. Natalie began teaching yoga in April of 2024 and offers vinyasa yoga, aerial yoga, yin yoga, and gentle yoga classes. She will be a gentle guide as you explore your practice and encourages students to be kind to themselves on the mat.

To book Natalie to teach a yoga class for your event, workplace, or other gathering you can inquire at natalielain22@gmail.com.