Yoga Guided By Natalie

Current Schedule at Om My Yoga in Camp Hill, PA:

Every Wednesday:

  • 4:30PM Yin Yoga (70 min.)

  • 6:00PM Aerial Yoga 101 (60 min.)

Every Thursday:

  • 4:30PM Aerial Yoga 101 (60 min.)

  • 6:00PM Yoga (70 min.)

Our class may have a group intention or theme such as opening the heart, moving as a prayer, cultivating gratitude, self-love, and more. Natalie will guide the yoga flow as you connect with your body and meet yourself exactly where you’re at in the present moment.


Upcoming Yoga Workshops / Specialty Classes:

Heart Opening Slow Flow: Saturday, June 21, 2025 from 3PM-4:10PM at Panacea Healing Arts in Harrisburg, PA. This will be a gentle slow class to help us open the heart and tune into our love within.

Gratitude Yoga Flow: Tuesday, July 15, 2025 from 6PM-7:10PM at Panacea Healing Arts in Harrisburg, PA. This will be a beginner-friendly class to help us cultivate gratitude and recognize the beauty that surrounds us.


Natalie Lain has been facilitating wellness workshops since 2019 including guided meditation, creative art meditation, cacao ceremonies, and ecstatic dance. She is honored to be a yoga teacher RYT 200. She completed her training at Om My Yoga Academy in February of 2024 and is Yoga Alliance certified. Natalie began teaching yoga in April of 2024 and offers vinyasa yoga, aerial yoga, yin yoga, and gentle yoga classes. She will be a gentle guide as you explore your practice and encourages students to be kind to themselves on the mat.

To book Natalie to teach a yoga class for your event, workplace, other gathering, or 1 on 1 session you can inquire at natalielain22@gmail.com.